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7 Tips to Make Your Side Hustle Get The Attention It Deserves
Posted on May 01 2017
By Benjamin Rhatigan These days, who’s satisfied with just her day job? We know for a fact that many of you Saradonas are following your passions right out the front door of your office and into your side hustle. Ideally, you love your day job as well, but for many...
Entrepreneur Interview with Nicki Empson- Londoner, Expat and Personal Trainer
Posted on April 24 2017
Interview conducted and edited by Benjamin Rhatigan For this week’s post, we had a chat with personal trainer Nicki Empson, who recently made the move from London to Spain, to talk about what initially began as a side project and has now evolved into an entrepreneurial vocation. Nicki studied philosophy...
Mixing Business and Fitness - Being a Female Gym Owner
Posted on April 17 2017
By Benjamin Rhatigan - At Sarada we are constantly seeking out motivated, inspiring stories of women in fitness who have taken on great challenges and come out successfully on the other side. Being surrounded by female leaders helps us discover new ways of overcoming obstacles and learning from each other....
How Do You Choose Your Workout Clothes?
Posted on April 04 2017
Interview With Police Officer and Personal Trainer Kristy Elizabeth Today we take a step back not to review the how or why of improving our fitness, but to reflect on an even more basic component- how to choose appropriate clothing for working out. To help, we enlisted trainer Kristy Elizabeth,...
What’s It Like To Compete In a Figure Competition?
Posted on March 27 2017
An Interview With Sarada Founder Genevieve Torok Interview condensed and edited by Benjamin Rhatigan In today’s post we interview fitness enthusiast and Sarada founder Genevieve Torok, who took some time to explain to us what it’s like to be in a figure competition. For context, figure competitions are similar to...
Futuristic Gym Women, Unite!
Posted on March 20 2017
by Benjamin Rhatigan. Fitness is just the latest arena to be fully conquered by technological advances. With everyone glued to their smartphones these days, why not make them get a workout along with you? Here, we’ve come up with a few different ways Silicon Valley can help make your workout...
Feeling Comfortable At The Gym- 5 Tips and Tricks
Posted on March 13 2017
We’ve all been there- it’s your first day back at the gym after a long break and you look around and think, “everyone *definitely* knows I haven’t been here in months.” Perhaps you were traveling for work, nursing an injury, got caught up by holidays or vacation, or were simply...
Who is Sarada Fitness Wear?
Posted on March 11 2017
Hello Saradonas, Welcome to the first Sarada post!:) Super excited to share my thoughts about health, fitness and of course fun! So let's just dive in: who is Sarada anyway? Well, my name is Genevieve, the master mind behind Sarada Fitness Wear. I started my company in 2016 with the...
Welcome Saradonas!
Posted on March 11 2017
Welcome Saradonas to our Blog! Here you will find articles about everything health and fitness related! We'll share fun stuff about fitness, provide great tips for a healthy lifestyle, training and even more. And most importantly, every month we'll feature one of YOU as the "Saradona of the Month", someone who represents...
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