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Saradonas - fit and strong women featured on the site
May 1, 2017
7 Tips to Make Your Side Hustle Get The Attention It Deserves
By Benjamin Rhatigan These days, who’s satisfied with just her day job? We know for a fact that many of you Saradonas are following your passions right out the front...
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April 24, 2017
Entrepreneur Interview with Nicki Empson- Londoner, Expat and Personal Trainer
Interview conducted and edited by Benjamin Rhatigan For this week’s post, we had a chat with personal trainer Nicki Empson, who recently made the move from London to Spain, to...
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April 17, 2017
Mixing Business and Fitness - Being a Female Gym Owner
By Benjamin Rhatigan - At Sarada we are constantly seeking out motivated, inspiring stories of women in fitness who have taken on great challenges and come out successfully on the...
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April 4, 2017
How Do You Choose Your Workout Clothes?
Interview With Police Officer and Personal Trainer Kristy Elizabeth Today we take a step back not to review the how or why of improving our fitness, but to reflect on...
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March 27, 2017
What’s It Like To Compete In a Figure Competition?
An Interview With Sarada Founder Genevieve Torok Interview condensed and edited by Benjamin Rhatigan In today’s post we interview fitness enthusiast and Sarada founder Genevieve Torok, who took some time...
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March 20, 2017
Futuristic Gym Women, Unite!
by Benjamin Rhatigan. Fitness is just the latest arena to be fully conquered by technological advances. With everyone glued to their smartphones these days, why not make them get a...
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March 13, 2017
Feeling Comfortable At The Gym- 5 Tips and Tricks
We’ve all been there- it’s your first day back at the gym after a long break and you look around and think, “everyone *definitely* knows I haven’t been here in...
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March 11, 2017
Who is Sarada Fitness Wear?
Hello Saradonas, Welcome to the first Sarada post!:) Super excited to share my thoughts about health, fitness and of course fun! So let's just dive in: who is Sarada anyway?...
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