News — fitness wear

Avoid Injuries with these Simple Steps

Posted by Sarada Fitness Wear on

Avoid Injuries with these Simple Steps

Let’s talk about injuries for a second. It happens way too often and most of them could be avoided! When you’re in the gym next time, make sure you remember my suggestions: USE THE MACHINES CORECTLY Have you ever seen one of those funny videos of that one person doing something crazy at the gym? Well, don’t be that guy/ girl! Not only you’ll end up going viral but you will probably injure yourself too. If you’re not sure how to properly use a machine, there is no shame in asking the trainer or your gym buddy. FORM IS KEY!...

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Motivation Tips to Go to the Gym

Posted by Sarada Fitness Wear on

Motivation Tips to Go to the Gym

Don’t you have those days when you just simply can’t get out of bed even though you know you should really be going to the gym? Well, you’re not alone! But here are 3 easy to do tips that you can use to get your butt to the gym. GET A GYM BUDDY This works great! Ask a friend who is on a similar fitness level as you to train with you on a few days. Making a commitment with someone will definitely motivate you to get out of bed. It’s also a lot more fun to go to the...

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Five things You Didn't Know about Supplex for Sexy Activewear

Posted by Sarada Fitness Wear on

Five things You Didn't Know about Supplex for Sexy Activewear
Supplex has been catching the spotlight ever since it came along. Feeling the blend of cotton while reaping the rewards of a stretchy, durable fabric has made for the perfect construction in numerous yoga and fitness outfits (including some of our favorites). So why is this magic material the focus of so many manufacturers? Let’s talk about that.

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Skorts and Shorts 101

Posted by Sarada Fitness Wear on

Skorts and Shorts 101
As some of the best fitness shorts and workout skirts for women on the market, we’re dedicated to your comfort. Looking good? You’ve already taken care of that, now let us accentuate it!

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