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Posted on July 24 2018
Let’s talk about injuries for a second. It happens way too often and most of them could be avoided! When you’re in the gym next time, make sure you remember my suggestions: USE THE MACHINES CORECTLY Have you ever seen one of those funny videos of that one person doing...
Posted on June 15 2018
Don’t you have those days when you just simply can’t get out of bed even though you know you should really be going to the gym? Well, you’re not alone! But here are 3 easy to do tips that you can use to get your butt to the gym. GET...
Posted on March 15 2018
Supplex has been catching the spotlight ever since it came along. Feeling the blend of cotton while reaping the rewards of a stretchy, durable fabric has made for the perfect construction in numerous yoga and fitness outfits (including some of our favorites). So why is this magic material the focus of so many manufacturers? Let’s talk about that.
Posted on February 28 2018
As some of the best fitness shorts and workout skirts for women on the market, we’re dedicated to your comfort. Looking good? You’ve already taken care of that, now let us accentuate it!
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