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Check Out Our Favorite Fitness Fashion Trends!

Check Out Our Favorite Fitness Fashion Trends!

Ladies, fitness wear is no longer just for the gym. It’s no longer just wearing an old t-shirt and pair of leggings. It’s not about wearing something just to fit...
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Keep Your Energy High!

Keep Your Energy High!

Do you have those days when fatigue seems to take over your life and you need a serious nap? It happens to all of us when our busy lives seem to catch up with us. So how do you combat fatigue? There are a few little changes you can incorporate in your daily life to stay healthy and also keep your energy last longer.
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Avoid Injuries with these Simple Steps

Avoid Injuries with these Simple Steps

Let’s talk about injuries for a second. It happens way too often and most of them could be avoided! When you’re in the gym next time, make sure you remember...
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What's Your Body Type and How Best Train?

What's Your Body Type and How Best Train?

It’s very helpful to understand what your body type is and what trainings work best for it to reach your ideal physique. There are 3 main body types: ectomorph, endomorph,...
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Motivation Tips to Go to the Gym

Motivation Tips to Go to the Gym

Don’t you have those days when you just simply can’t get out of bed even though you know you should really be going to the gym? Well, you’re not alone!...
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Hottest One-Piece Swimsuits for Summer

Hottest One-Piece Swimsuits for Summer

The summer season is right around the corner and it is that time again to hunt for the perfect swimsuit. One that is flattering and makes us feel sexy and...
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Sexy Summer Fitness Wear for 2018

Sexy Summer Fitness Wear for 2018

2018 is shaping up to be a great year. Maybe you are looking to get yourself into shape for the summer season or continue working out like you always have....
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supplex sexy activewear

Five things You Didn't Know about Supplex for Sexy Activewear

Supplex has been catching the spotlight ever since it came along. Feeling the blend of cotton while reaping the rewards of a stretchy, durable fabric has made for the perfect construction in numerous yoga and fitness outfits (including some of our favorites). So why is this magic material the focus of so many manufacturers? Let’s talk about that.
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