Keep Your Energy High!
Do you have those days when fatigue seems to take over your life and you need a serious nap? It happens to all of us when our busy lives seem to catch up with us. So how do you combat fatigue? There are a few little changes you can incorporate in your daily life to stay healthy and also keep your energy last longer.Read more
Avoid Injuries with these Simple Steps
Let’s talk about injuries for a second. It happens way too often and most of them could be avoided! When you’re in the gym next time, make sure you remember...Read more
What's Your Body Type and How Best Train?
It’s very helpful to understand what your body type is and what trainings work best for it to reach your ideal physique. There are 3 main body types: ectomorph, endomorph,...Read more
Motivation Tips to Go to the Gym
Don’t you have those days when you just simply can’t get out of bed even though you know you should really be going to the gym? Well, you’re not alone!...Read more
Hottest One-Piece Swimsuits for Summer
The summer season is right around the corner and it is that time again to hunt for the perfect swimsuit. One that is flattering and makes us feel sexy and...Read more
Sexy Summer Fitness Wear for 2018
2018 is shaping up to be a great year. Maybe you are looking to get yourself into shape for the summer season or continue working out like you always have....Read more
Five things You Didn't Know about Supplex for Sexy Activewear
Supplex has been catching the spotlight ever since it came along. Feeling the blend of cotton while reaping the rewards of a stretchy, durable fabric has made for the perfect construction in numerous yoga and fitness outfits (including some of our favorites). So why is this magic material the focus of so many manufacturers? Let’s talk about that.Read more